Experience Healing That Begins Beyond the Mind
This proprietary Sleep Therapy Program supports individuals experiencing insomnia, nighttime anxiety, overthinking, emotional heaviness, and irregular sleep patterns.Whether you're struggling to fall asleep, waking up often, or living with the effects of stress and anxiety, this rogram guides you gently toward consistent, restorative sleep.
Tailored Sleep Therapy Program for insomnia, anxiety & chronic stress
Safe, gentle, and deeply transformative sessions
100% online sessions designed personally for you
Progress tracking and dedicated follow-up support
Sleep Therapist | Stress-Relaxation Specialist | Energy Healer
With a deep commitment to healing and over a decade of practice as a Certified Reiki Master, Yoga Trainer & Qigong Practitioner, Inoka has developed a unique therapeutic system rooted in Eastern healing traditions and modern relaxation science. Since 2021, she has supported clients across Sri Lanka, the United Kingdom, the United States, Kenya, and Hungary through personalised online sessions.
Her compassionate, intuitive approach helps individuals experience calmness, emotional clarity, and the profound inner stillness required for natural sleep.
“True rest begins when mind, body, and energy are in alignment.”
This holistic sleep therapy program is designed to gently restore deep rest and balance for those ready to reclaim their nights.
Difficulty falling asleep or staying asleep
Stress, anxiety, or emotional overwhelm
Restless mind or chronic fatigue
Energy imbalance or low vitality
Irregular sleep patterns or waking up unrefreshed
Experience a complete Sleep Therapy approach that goes far beyond traditional relaxation techniques.This program combines breathwork, guided deep relaxation, energy balancing, emotional release, nervous-system regulation, and vibrational techniques to help you reset your sleep from the inside out.
Restore balance through targeted energy work
Journey into profound states of calm
Connect breath to consciousness
Ancient wisdom for modern healing
Release what no longer serves you
Retrain your body for restorative rest
Tailored healing modalities to support your journey to wellness
Restore healthy sleep cycles through energy alignment and deep relaxation.
Experience grounding, emotional clarity, and inner calm.
Clear emotional blocks and harmonize your energy flow.
Stress resilience and relaxation strategies for teams and institutions.
Cultivate awareness and presence in everyday life.
Learn and master the ancient energy healing art with compassionate guidance.
1-to-1 online & in-person
Connect from anywhere
Confidential healing space
Heal. Transform. Thrive.
Let peaceful sleep become your natural state again.
Fall asleep fast, stay asleep longer, and wake up truly refreshed – no more tossing and turning
Quiet the racing mind and break free from chronic worry, stress, and emotional overwhelm
Feel grounded and peaceful even during challenging days – stress no longer controls you
Wake up feeling energized and alive – no more fatigue, brain fog, or relying on coffee
Experience stable moods, sharper focus, and the ability to respond — not react — to life
Live with a deep sense of calm, purpose, and connection – true holistic wellbeing from within